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Library

All2601 Yoga1430 Workout521 Meditation359 Breathing145 Mental Health146

Find for with

17classes match

Instructors: Josefine Dyall

Shaking – aktiv meditation

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15 min

Vad är meditation?

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5 min

Teknik för att sitta i meditation

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5 min

Spegelmeditation

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15 min

Meditation med ljuslåga

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15 min

Meditation för resa eller pendling

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15 min

Lektid – känn in & släpp loss

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15 min

Kundalini shaking meditation

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15 min

Guidad kroppsscanning

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15 min

Andningsmeditation – anapana

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15 min

Visionsmeditation

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10 min

Kroppsscanning meditation

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15 min

Hjärtmeditation

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10 min

Gående meditation

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3 min

Eye gazing meditation

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10 min

Skön vila – ny till yoga

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10 min

Skön meditation – mindfulness

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10 min