About this session
Build yourself a toolbox with techniques that you can use when overwhelmed by fear, causing a hyperarousal or a freeze state. Different methods can be employed depending on levels of stress and unique needs.
If you are a clinician, these techniques can be used if a client is struggling with psychological flooding.
Learn more and take part of all lectures and classes with Heather in the Trauma informed yoga program.
If you are a clinician, these techniques can be used if a client is struggling with psychological flooding.
Learn more and take part of all lectures and classes with Heather in the Trauma informed yoga program.
Din instruktør
Josefin Wikström
Traumatisk stress i fängelsemiljö, PTSD, Traumaanpassad yoga och dansterapi-program för mental hälsa · 39 timer
Josefin Wikström har många års erfarenhet av att arbeta med barn och vuxna som genomgått trauma. Hon är utbildad vid The Trauma centre i Boston USA under ledning av Bessel van der Kolk M.D som är en ledande auktoritet inom traumaforskning.
Besøk Josefins profil