About this session
A gentle and calm yoga class which serves to release tension in the major muscles and joints of the body. The class finishes with a longer rest and a pranayama.
The class is a part of Prison Yoga Project.
The class is a part of Prison Yoga Project.
Din instruktør
Eleonora Ramsby Herrera
Hatha yoga, meditation, pranayama · 32 timer
Eleonora är specialiserad inom Hatha yoga, meditation, pranayama.
Besøk Eleonoras profil