Follow your breath

Created by QA

285 min (5 Videos)

Seuraa hengitystäsi ja löydä takaisin kotiin - kehoosi. Virtaavan liikkeen soittolista (englanniksi).

A drop of honey

30 min

Session actions
The breath is our filtration system. Letting breath have a washing and purifying effect, we can cleanse our palate in all the places we are oversaturated with the densest parts of life and come back to a richer sensitivity. The invitation is to let breath puddle the hamstrings into all that’s possible on the other side of every drop of melted tension.

A more advanced class for you who have been practicing yoga for a long time.