Shoulder Therapeutics – partner yoga

Name: Shoulder Therapeutics – partner yoga
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 15 min
Description: Realign the shoulders and open the chest in this partner sequence.

Session info

Level

Practice

Result type

Needs

About this session

A simple and gentle partner sequence to realign the shoulders and open the chest area.

About the instructor

Gwyn Williams

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.