Accessible yoga for kids
30 min
Beginner

Accessible yoga for kids

Accessible yogawithSam Rudra Swartz

Kidding around yoga, accessible yoga for kids – a fun an easy class that anyone can join.

Accessible yoga adaptation
20 min
Beginner

Accessible yoga adaptation

Accessible yogawithSam Rudra Swartz

Learn how to adapt yoga poses for your own needs.

Accessible yoga class
60 min
Beginner

Accessible yoga class

Accessible yogawithSam Rudra Swartz

Full body asana practice with adjustments.

Accessible Yoga – introduction
10 min

Accessible Yoga – introduction

Accessible yogawithSam Rudra Swartz

What is Accessible Yoga and who is it for?

Accessible Yoga Nidra
30 min
Beginner

Accessible Yoga Nidra

Yoga NidrawithSam Rudra Swartz

Deep relaxation, for calming both body and mind.