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Yin yoga lovers

Laget av QA

270 min (7 Videoer)

Seven soothing yin yoga sessions for stress relief, post-work unwind, and a softer, more balanced body.

Morning Yin

30 min

Handlinger for økten
Join Ulrica for a slow and sweet morning Yin Yoga class. Sooth your mind, connect to your body and your breath to start your day with a clear focus and intention.

During the class you'll need a bolster (or a pillow) and a blanket to support your body.
45 min

Soft & Gentle – Yin Yoga

Unwind, release tension, and gently reconnect with your body and inner self.

30 min

Wind down & release – Yin Yoga

Soothe yourself with a calming yin yoga class, with extra love and care for your hips.

30 min

Morning Yin

Wake up nicely and slowly – with a clear self-care intention.

45 min

After Work Affairs – Yin Yoga

Let go of the day with this soothing yin sequence for desk-weary bodies and busy minds.

30 min

Yin Yoga – Stress Relief (EN)

Let your body and mind soften to let go of stress, anxiety and spinning thoughts.

45 min

Yinyasa – Yin meets Vinyasa (EN)

Soften your body and calm your mind with this sweet mix of Yin and Vinyasa yoga.

45 min

Yin Yoga – Stillness Within (EN)

Get out of your head, into your body and find stillness within.