Liberate & incorporate – get to know the meaning behind the concept of tantra.

How does ISHTA Yoga work with the ayurvedic techniques?

How can yoga and meditation help us cope with stress?

How is yoga and tantra related? Go deeper and explore the subtle parts.

The ayurvedic approach – how to gain better health with yoga and ayurveda.

A overview of the scientific aspects, such as kriya and asana.

A lecture about our personality and awareness.

Learn how to meditate – tips and a practical guide.