Kehonhallintaa ja voimaa! Dynaamisen ja fyysisen power joogan soittolista saa hien virtaamaan.
Sweat & samadhi – dynamic flow
60 min
Handlinger for økten
Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.
Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.
