Elinvoimaa hengityksestä

Laget av QA

40 min (4 Videoer)

Vaikuta kehon ja mielen vireystilaan hengityksen kautta.

Stabilising Your Energy Meditation

10 min

Handlinger for økten
A powerful meditative method for stabilizing and enhancing the electromagnetic frequency of the body's natural energetic field. You will be guided through a breathing exercise with drishti (eye focus) on the tip of your nose, and then move on to seated meditation.