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Library

All2601 Yoga1430 Workout521 Meditation359 Breathing145 Mental Health146

Find for with

22classes match

Instructors: Viktor Frih

Morning call – intro

with

5 min

Morning call

with

5 min

Kirtan kriya

with

15 min

Andas för att boosta immunförsvaret

with

10 min

Kriyayoga

with

60 min

Skön rörelsepaus

with

20 min

Pranic explosion – hathaflow

with

45 min

Modifierad ashtanga vinyasa

with

45 min

Elvis in the pelvis – rörelsepaus

with

10 min

Yoga nidra – landa i nuet

with

20 min

Varva ner & stilla tankarna

with

10 min

Ujjayi pranayama – havsandning

with

5 min

Tibetansk reningsandning

with

15 min

Skosnöret – gomukhasana

with

10 min

Sköna rotationer – yinyoga

with

45 min

Ryggliggande rotation

with

10 min

Rörlighetsfokus ben

with

5 min

Rörlighetsfokus axlar

with

5 min

Höftböjarflow

with

60 min

Framåtfällning – paschimottanasana

with

10 min

Ashtanga vinyasa flow

with

60 min

Andning för lugn – sama vritti

with

10 min